Fish and Chips

3 cups rice cereal, crushed
1 egg
1 T water
1 lb firm white fish
1 1/2 t Italian seasoning
salt and pepper
2 T butter, melted
2 medium zucchini, cut into sticks
8 ozs carrots, cut into sticks
1 T olive oil

Preheat over to 350º, spray large baking sheet or line with foil. Place crushed cereal in shallow dish. Beat eggs and water in another shallow dish. Cut fish into 3x2" pieces. Sprinkle with Italian seasoning, salt, and pepper. Dip into egg, then dip in cereal. Place on baking sheet and drizzle with butter.

Place zucchini and carrot sticks on same baking sheet in single layer. Drizzle with oil and sprinkle with seasoning. Bake 20-25 minutes or until fish is opaque in center and vegetables are tender.