- 1 whole butternut squash, long part cut off, peeled, and sliced into thin rounds, about ¼ inch thick.
- Coconut oil or ghee to coat the squash
- Sprinkle of fine grain sea salt for roasting squash
- ½ large onion (or 1 small onion) sliced thinly and evenly
- 2 tbsp coconut oil or ghee for caramelizing onions, plus sea salt to season
- 6 slices of nitrate free bacon (sugar free for Whole30) fried until crisp, drained, and crumbled or broken into pieces
- 2 large handfuls fresh baby spinach, roughly chopped
- 6 eggs
- 3 tbsp full fat canned coconut milk
- Pinch of sea salt
- Pinch black pepper
Instructions
- Preheat your oven to 425 degrees and coat the bottom of a 9 inch pie dish with coconut oil.
- Coat each butternut squash round with a thin layer of coconut oil or ghee and arrange on the bottom of the dish, overlapping a bit (they'll shrink when roasted) Cut 4 rounds in half and arrange around the perimeter of the dish to form a crust. Sprinkle with a bit of sea salt.
- Put baking dish in the preheated oven and roast for about 30 minutes, until lightly browned and soft (check halfway through to prevent burning)
- While the crust is in the oven, caramelized the onions: melt the 2 tbsp of coconut oil or ghee in a medium skillet over low heat, add the onions, and toss to coat. Add a sprinkling of sea salt as well.
- Continue to cook and stir over low - med/low heat for about 20-30 minutes, until golden brown and very soft. Keep the heat low enough to prevent the onions from burning.
- In a large bowl, whisk the eggs with the coconut milk salt, and pepper until smooth. Add the spinach to the caramelized onions and stir to combine, remove from heat.
- Once the crust is done, lower the oven heat to 400 and sprinkle the onion/spinach mixture over the butternut squash, then the crumbled bacon. Give the eggs and coconut milk a good whisk again, and pour over everything (it will "leak" through the crust, which is fine)
- Bake for 15-20 minutes in the 400 degree oven or until the eggs are just set and the edges begin to turn golden - don't let the quiche turn brown.
- Remove from oven and let cool for at least 10 minutes before slicing and serving. Sore leftovers covered in the refrigerator for up to 4 days. Enjoy!
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