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Szechuan Green Beans

Ingredients
  • 1 lb ground turkey
  • 3 cloves garlic grated
  • 2 tbs ginger grated
  • 1 lb green beans trimmed
  • 1/2 c chicken broth
  • 1 tbs corn starch
  • 3 tbs soy sauce low sodium
  • 1 tbs hoisin sauce
  • 2 tbs rice vinegar
  • 1/2 tbs chili garlic paste more or less to taste
  • 8 oz water chestnuts sliced
  • 1/2 tbs sesame oil
Instructions
  1. Pre-heat a large wok or deep pan over high heat and spray with non-stick spray.
  2. Add ground turkey, garlic and ginger.
  3. Using a potato masher or wooden spoon, break down the turkey and cook until browned. (Don't be afraid of color! Brown = flavor. Move away from the pan for a minute - it's ok, really!)
  4. In a small bowl, whisk together chicken broth, corn starch, soy, hoisin, rice vinegar and chili garlic paste; set aside.
  5. Once turkey is browned and bits and pieces are sticking to the pan, add in green beans and broth/soy mixture.
  6. Saute 3-4 minutes then add water chestnuts and sesame oil.
  7. Cook an additional minute or two then serve. Great with brown rice.

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