1 teaspoon oil 1 tablespoon chopped onion 1 clove garlic1/2 teaspoon chicken bouillon 1/4 teaspoon cumin1/4 teaspoon basil1/2 can stewed tomatoes1/2 cup water1/4 cup instant brown rice 3 ounces green beans2 chicken tenders In an oven proof skillet, heat
oil, saute onions and garlic. Stir in spices. Add tomatoes and water, bring to boil. Stir in rice and green beans. Add chicken. Bake 350 for 30
minuets.
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